Jaderose27's Journal, 29 Apr 17

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Weigh In record (no journal entry) for 29 April 2017

53 kg Lost so far: 1 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:

856 kcal

Fat: 37.46g | Prot: 28.99g | Carbs: 101.87g. Breakfast: Pomme. Lunch: Isio 4 Huile, Carrefour Pommes Rissolées, Carrefour Compote Pommes sans Sucres Ajoutés, Sojasun Steak de Soja à la Provençale. Dinner: Tomates, Pain Complet, Avocat. more...

1486 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Jaderose27's Journal, 29 Apr 17

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Jaderose27's Weight History