ites42's Journal, 26 Apr 17

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Weigh In record (no journal entry) for 26 April 2017

101.1 kg Lost so far: 6.2 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2017:

872 kcal

Fat: 44.41g | Prot: 74.11g | Carbs: 36.24g. Breakfast: Eiweißshake. Lunch: Comté Fort Lucotte, Milram Frühlingsquark, Alnatura Eiweißbrot. Dinner: Kirschtomaten, Comté Fort Lucotte. more...

2914 kcal

Exercise: AppleWatch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ites42's Journal, 26 Apr 17

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ites42's Weight History