ites42's Journal, 25 Apr 17

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Weigh In record (no journal entry) for 25 April 2017

101.3 kg Lost so far: 6 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2017:

907 kcal

Fat: 54.98g | Prot: 61.70g | Carbs: 34.41g. Breakfast: Eiweißshake. Lunch: Hartgekochtes Ei, Kerrygold Butter Extra mit Meersalz, Alnatura Eiweißbrot, Basilikum, Mazola Olivenöl, Bertolli Aceto Balsamico Di Modena, Galbani Mozzarella Di Latte Di Bufala Mini, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Gekochtes Ei. more...

2610 kcal

Exercise: AppleWatch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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ites42's Journal, 25 Apr 17

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ites42's Weight History