nerdylady31's Journal, 29 Apr 17

Weigh In record (no journal entry) for 29 April 2017
102.9 kg Lost so far: 28.7 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:
893 kcal Fat: 79.11g | Prot: 27.98g | Carbs: 29.39g.   Lunch: Land O'Lakes Spreadable Butter with Canola Oil, Aunt Millie's 35 Calorie Whole Grain Bread, Great Value Sharp Cheddar Cheese. Snacks/Other: Philadelphia Original Cream Cheese, Organic Valley Heavy Whipping Cream, Sour Cream Donuts. more...
Losing 1.5 kg a Week

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nerdylady31's Weight History


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