Weigh In record (no journal entry) for 29 April 2017
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79.1 kg
Lost so far: 40.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 5.95g | Prot: 17.86g | Carbs: 46.51g.
Breakfast: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Plus Vita Zero ℅ Integral, Café com Açúcar, Godam Leite UHT Semidesnatado. Snacks/Other: Café com Açúcar, Godam Leite UHT Semidesnatado. more...
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Gaining 1.4 kg a Week
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asdfonsecaz's Weight History
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