Weigh In record (no journal entry) for 29 April 2017
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102.5 kg
Lost so far: 10 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 54.95g | Prot: 99.06g | Carbs: 219.67g.
Breakfast: Arcor Mermelada Light de Ciruela, Kiwi, CasanCrem CasanCrem Light, Café con Leche Descremada, Pan de Salvado. Lunch: Puré de Papas (Leche Entera Adicionada), Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Milanesa de Ternera, Milanesa de Ternera, Milanesa de Ternera. Snacks/Other: Torta Amarilla (con Escarcha de Chocolate), Torta (Tipo Galleta). more...
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Gaining 0.4 kg a Week
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Alberto L's Weight History
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