Weigh In record (no journal entry) for 29 April 2017
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46 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 9.69g | Prot: 37.47g | Carbs: 190.79g.
Breakfast: Wheat Chapati. Lunch: Wheat Chapati. Dinner: Orange, Wheat Chapati. Snacks/Other: Bananas, Low Fat Milk. more...
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Losing 1.1 kg a Week
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manish087510's Weight History
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