Weigh In record (no journal entry) for 29 April 2017
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75 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 47.31g | Prot: 52.45g | Carbs: 150.05g.
Breakfast: Angeloni Pão Francês Amanteigado. Lunch: Peito de Frango, Farofa, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Sementes de Linhaça, CCGL Leite em Pó Integral, Abacate. Snacks/Other: Frimesa Iogurte de Morango, Sementes de Linhaça, Kiwi. more...
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Gaining 0.2 kg a Week
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Cintia Damasceno's Weight History
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