I work at 3 - goal of the day is to leave right after... I will be held accountable by my journal entry tomorrow.
|
55.0 kg
Lost so far: 1.0 kg.
Still to go: 5.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 23 February 2012:
|
821 kcal
|
Fat: 20.39g | Prot: 32.75g | Carbs: 132.26g.
Breakfast: Dairyland Skim Milk, Instant Coffee, 100% Whole Wheat Bread, Kraft Smooth. Lunch: Pretzels. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JLThreatful's Weight History
|