Weigh In record (no journal entry) for 28 April 2017
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87.1 kg
Lost so far: 16.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2477 kcal
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Fat: 116.00g | Prot: 165.08g | Carbs: 186.78g.
Breakfast: Delikate Twaróg Półtłusty, Decomorreno Kakao, Suszona Śliwka, Tran, Delikate Twaróg Półtłusty. Lunch: Sobik Masło Extra Osełka Górska, Chleb Razowy, Jajko. Snacks/Other: Goplana Grzesiek w Czekoladzie, Marletto Rożek. more...
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Gaining 7 kg a Week
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