Weigh In record (no journal entry) for 28 April 2017
|
98.9 kg
Lost so far: 2.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 81.56g | Prot: 43.67g | Carbs: 161.16g.
Breakfast: masło, Cynamon, Kawa, Olej Kokosowy, Ogórek (Obrany), Milk Land Ser Gouda w Plastrach, Profi Pasztet z Drobiem, Bułka Pszenna. Lunch: Jagody Goji, Nasiona Chia, Jogurt Naturalny, Mango. Dinner: Piątnica Śmietana 18%, Sałata, Ogórek Kwaszony, Masło, Jajko Sadzone, Puree Ziemniaczane z Dodatkiem Świeżego Mleka. Snacks/Other: Zupa Pomidorowa z Ryżem. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nnattikk's Weight History
|