Weigh In record (no journal entry) for 28 April 2017
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67.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 71.17g | Prot: 138.65g | Carbs: 49.97g.
Breakfast: Almendras Tostadas en Seco (sin Sal), Espinacas, Huevo. Lunch: Tomates Cherry, Arvejas, Chauchas, Espinacas, Lechuga, Paladini Jamón Cocido, Pechuga de Pollo. Dinner: Rúcula, Lechuga, Pata Muslo, Pechuga de Pollo. Snacks/Other: Cagnoli Fuet, Cagnoli Leberwurst, Pomelo. more...
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Losing 7 kg a Week
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