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Friday Fellowship last night.
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71.7 kg
Lost so far: 6.8 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 48.67g | Prot: 45.23g | Carbs: 123.82g.
Breakfast: Coffee, 2% Fat Milk, California Golden Raisins, Brown Sugar, Oatmeal. Lunch: Fresh Pork Sausage, Sausage Gravy, Plain or Buttermilk Biscuits. Dinner: 100% Whole Grain Sandwich Buns, Bar-B-Q Sauce Original, Meatless Chik'n Patties. more...
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Losing 0.6 kg a Week
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Pinkie Flynnetti's Weight History
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