Weigh In record (no journal entry) for 27 April 2017
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55.8 kg
Lost so far: 4.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 27.02g | Prot: 21.64g | Carbs: 77.52g.
Breakfast: Café. Lunch: H2OH! H2O, Bimbo Rap10, Quindim, Bolo de Chocolate, Guylian Milk Truffle, Fugini Molho de Tomate, Nissin Miojo de Galinha Caipira, Arroz Branco (Cozido), Frango Assado. Dinner: Extra Mussarela de Búfala Fatiada, Bimbo Rap10. more...
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1546 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 18 minutes, Resting - 16 hours and 42 minutes, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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vonovicky's Weight History
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