Weigh In record (no journal entry) for 27 April 2017
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114.1 kg
Lost so far: 20.1 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 15.58g | Prot: 6.89g | Carbs: 2.42g.
Breakfast: Eggland's Best Hard Cooked Peeled Eggs, Sugar in the Raw Stevia in the Raw, Heavy Cream, Coffee. more...
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Losing 8.3 kg a Week
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