Weigh In record (no journal entry) for 22 April 2017
|
104.4 kg
Lost so far: 27.1 kg.
Still to go: 13.7 kg.
Diet followed: Poorly.
|
|
1201 kcal
|
Fat: 94.40g | Prot: 74.04g | Carbs: 9.20g.
Lunch: Ranch Salad Dressing, Celery, Buffalo Wild Wings Traditional Wings. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Butter, Green Giant Mashed Cauliflower. Snacks/Other: Great Value Sharp Cheddar Cheese. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nerdylady31's Weight History
|