nerdylady31's Journal, 22 Apr 17

Weigh In record (no journal entry) for 22 April 2017
104.4 kg Lost so far: 27.1 kg.    Still to go: 13.7 kg.    Diet followed: Poorly.

View Diet Calendar, 22 April 2017:
1201 kcal Fat: 94.40g | Prot: 74.04g | Carbs: 9.20g.   Lunch: Ranch Salad Dressing, Celery, Buffalo Wild Wings Traditional Wings. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Butter, Green Giant Mashed Cauliflower. Snacks/Other: Great Value Sharp Cheddar Cheese. more...
Gaining 0.5 kg a Week

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nerdylady31's Weight History


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