Weigh In record (no journal entry) for 27 April 2017
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 37.44g | Prot: 43.22g | Carbs: 32.34g.
Breakfast: Сыр Гауда, Огурец (с Кожурой), Сладкий Красный Перец, Яичница. Lunch: Котлета Рыбная, Сырный Суп. Dinner: Савушкин Продукт Творог Зерненый 101 Зерно 5%. more...
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Losing 4.2 kg a Week
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Schafrin's Weight History
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