Weigh In record (no journal entry) for 27 April 2017
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117.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 54.35g | Prot: 126.07g | Carbs: 160.34g.
Breakfast: Iogurte Natural, Sanduíche de Fiambre com Manteiga. Lunch: Vinho Tinto de Mesa, Pão Branco, Nobre Dobrada com Feijão Branco. Dinner: Auchan Spaghetti Bolognaise, Sopa de Feijão. Snacks/Other: Super Bock Mini. more...
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Gaining 1.9 kg a Week
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