koshon's Journal, 27 Apr 17

Weigh In record (no journal entry) for 27 April 2017
77.8 kg Lost so far: 14.8 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2017:
1291 kcal Fat: 70.37g | Prot: 57.70g | Carbs: 105.77g.   Breakfast: Сметана, Сибирская Коллекция Пельмени "Мини". Lunch: Пицца с Сыром (36 см, Толстая Корочка). Dinner: Вареное Яйцо. more...
Losing 0.1 kg a Week

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koshon's Weight History


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