Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
boysnogood
Journal
28 Feb 17
boysnogood's Journal, 28 Feb 17
boysnogood's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 February 2017
111 kg
Lost so far:
0 kg
.
Still to go:
36 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2017:
1479 kcal
Fat: 70.96g | Prot: 102.82g | Carbs: 101.18g.
Breakfast:
Овсяная Каша на Воде, Кофе Латте.
Lunch:
Каравай Лаваш Армянский Тонкий Бездрожжевой, Майонез, Приготовленные Грибы (с Жиром), Огурец (с Кожурой), Куриное Филе Вареное.
Dinner:
Кефир 1%.
Snacks/Other:
Кофе Латте, Ciko Семечки Белые Жареные Соленые.
more...
2762 kcal
Exercise:
Cleaning - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
boysnogood's Weight History
View Complete History