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MG 25,4
LIQ 54,5
MM 37,1
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61.7 kg
Lost so far: 6.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 76.01g | Prot: 117.88g | Carbs: 66.71g.
Lunch: Terra Nostra Queijo Flamengo, Bife de Peru Grelhado, Alface. Dinner: Pingo Doce Salsichas tipo Frankfurt, Guloso Molho Francesinha, Batatas Fritas, Nobre Linguiça, Terra Nostra Queijo Flamengo, Ovo Frito, Bife de Vaca (apenas Parte Magra Consumida), Panrico Pão de Forma Especial Torradas. Snacks/Other: Prozis Manteiga de Amendoim, Dia Doce de Morango Extra, Continente Equilibrio Pão Shape. more...
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2130 kcal
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Exercise:
Football (soccer) - 1 hour and 20 minutes, Sleeping - 7 hours, Resting - 15 hours and 25 minutes, Walking (slow) - 3/kph - 15 minutes. more...
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Losing 0.5 kg a Week
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danielahmartins's Weight History
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