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francielerosa52
Journal
26 Apr 17
francielerosa52's Journal, 26 Apr 17
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Weigh In record (no journal entry) for 26 April 2017
95 kg
Lost so far:
10.9 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2017:
694 kcal
Fat: 42.76g | Prot: 58.96g | Carbs: 15.41g.
Breakfast:
Mandubim Pasta de Amendoim Integral, Morangos, Café, Ovo Frito.
Lunch:
Tomates, Pepino (Descascado), Hambúrguer Caseiro.
Snacks/Other:
Café.
more...
2780 kcal
Exercise:
Hiking - 56 minutes, Sleeping - 8 hours, Resting - 15 hours and 4 minutes.
more...
Losing 0.4 kg a Week
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francielerosa52's Weight History
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