Weigh In record (no journal entry) for 22 February 2012
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117.9 kg
Lost so far: 13.6 kg.
Still to go: 52.2 kg.
Diet followed: 100%.
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View Diet Calendar, 22 February 2012:
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754 kcal
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Fat: 40.84g | Prot: 76.50g | Carbs: 20.15g.
Breakfast: crumbled blue cheese, Red Tomatoes, egg, decaf coffee with cream, water, butter. Lunch: cucumber, canned tuna fish, mayo, water, celery. Dinner: radish, water, anchovies, swai, red wine vinegar, romaine lettuce, cucumber. Snacks/Other: water. more...
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Gaining 3.2 kg a Week
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