Weigh In record (no journal entry) for 26 April 2017
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93.0 kg
Lost so far: 15.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 71.49g | Prot: 70.65g | Carbs: 118.91g.
Breakfast: Fried Egg without Fat, Fried Potatoes, Coffee. Dinner: Big Bowl Mongolian Beef. more...
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steady weight
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