Weigh In record (no journal entry) for 26 April 2017
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91.5 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 149.83g | Prot: 145.56g | Carbs: 35.59g.
Breakfast: Ekşi Salatalık Turşusu, Lahana Turşusu (Katı ve Sıvı, Konservelenmiş), İngiliz Cevizi, Zeytinyağı, Mantar, Ispanak, Yürek. Dinner: Zeytinyağı, Havuç, Dereotu, Maydanoz, Marul, Kara Lahana, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Sütaş Eski Kaşar, Yumurta. more...
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Gaining 0.2 kg a Week
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Gallypolly's Weight History
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