Weigh In record (no journal entry) for 25 April 2017
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81.3 kg
Lost so far: 10.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 91.10g | Prot: 98.12g | Carbs: 69.91g.
Breakfast: Bagel, Kirkland Signature Fully-Cooked Bacon, Fried Egg, Silk Unsweetened Cashew Milk, Coffee (Instant). Lunch: Almonds, Balderson Double Smoked Cheddar Cheese, Kirkland Signature Maple Flavoured Bacon. Dinner: Kirkland Signature Stir-Fry Blend, Butter (Salted), Chicken Breast. more...
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Losing 1.6 kg a Week
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 Comments
Well hello orange bar,how you doin😊
25 Apr 17 by member: dandie0
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25 Apr 17 by member: Lindart
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