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Artemizja
Journal
25 Apr 17
Artemizja's Journal, 25 Apr 17
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Weigh In record (no journal entry) for 25 April 2017
68 kg
Lost so far:
1 kg
.
Still to go:
15 kg
.
Diet followed: Poorly.
View Diet Calendar
, 25 April 2017:
671 kcal
Fat: 47.69g | Prot: 16.87g | Carbs: 40.51g.
Breakfast:
Łowicz Serek Homogenizowany o Smaku Waniliowym.
Lunch:
Marinero Pasta z Suszonymi Pomidorami, Lidl Bułka Wieloziarnista.
more...
2123 kcal
Exercise:
Stairs (Climbing Stairs) - 4 minutes, Desk Work - 8 hours, Schodzenie ze schodów - 4 minutes, Bicycling (slow) - 18/kph - 24 minutes, Resting - 7 hours and 28 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Artemizja's Weight History
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