Weigh In record (no journal entry) for 24 April 2017
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82.6 kg
Lost so far: 30.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 62.31g | Prot: 21.79g | Carbs: 227.72g.
Breakfast: Hardee's Sausage Biscuit, Hardee's Cinnamon ‘N’ Raisin Biscuit, Great Value Half & Half, Coffee, Sugar, Sweet Leaf Liquid Stevia, Great Value Half & Half, Coffee, Sugar, Sweet Leaf Liquid Stevia, Dole Bananas, Sweet Leaf Liquid Stevia, Sugar, Coffee, Great Value Half & Half. more...
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Gaining 0.9 kg a Week
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