Weigh In record (no journal entry) for 24 April 2017
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89.7 kg
Lost so far: 10.5 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 69.32g | Prot: 69.38g | Carbs: 130.89g.
Breakfast: Green Giant Hass Avocado, Great Value 1% Low Fat Milk, Frank's Red Hot Sauce, Folgers Breakfast Blend Coffee, Sweet'N Low Sweet'n Low, American Cheese, Land O' Frost Premium Honey Ham, Kroger Eggs (Large). Lunch: American Cheese, White Bread, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple. Snacks/Other: Great Value 1% Low Fat Milk, Peter Pan Creamy Peanut Butter, Bananas. more...
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Losing 0.6 kg a Week
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D4NIELLE's Weight History
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