unbridled's Journal, 24 Apr 17

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Weigh In record (no journal entry) for 24 April 2017

114.8 kg Lost so far: 0 kg. Still to go: 35.4 kg. Diet followed: Poorly.

View Diet Calendar, 24 April 2017:

719 kcal

Fat: 43.81g | Prot: 29.03g | Carbs: 55.29g. Breakfast: Cooked Sauerkraut (Fat Added in Cooking), Coffee (Brewed From Grounds), Kroger Pure Clover Honey, Kroger Old Fashioned Oatmeal. Lunch: Tillamook Extra Sharp Cheddar Cheese, Frankfurter or Hot Dog. more...

3097 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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unbridled's Journal, 24 Apr 17

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unbridled's Weight History