Weigh In record (no journal entry) for 24 April 2017
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105.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 70.63g | Prot: 74.56g | Carbs: 172.01g.
Breakfast: Kirkland Signature Complete Nutrition Shake - Chocolate. Lunch: Cherry Port Pork. Dinner: Ketchup, Kroger Tater Bites, Crystal Light Lemonade Drink Mix, Greek Salad, Aunt Hattie's Potato Hamburger Buns, Provolone Cheese, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Florida's Natural 100% Pure Florida Orange Juice. more...
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Gaining 0.1 kg a Week
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wbleslie's Weight History
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