Weigh In record (no journal entry) for 24 April 2017
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87.9 kg
Lost so far: 3.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 35.71g | Prot: 56.29g | Carbs: 63.15g.
Breakfast: Café Brasileiro Café com Açúcar, Chá (Infusão). Lunch: Royal Gelatina Cereja, Frango (Empanado e Frito), Pepino (Descascado), Batatas (sem Casca, com Sal, Fervido). Dinner: Carne de Panela, Tomates, Alface. more...
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Gaining 0.1 kg a Week
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Ju_procopio's Weight History
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