Weigh In record (no journal entry) for 24 April 2017
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58.8 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 77.29g | Prot: 62.34g | Carbs: 195.54g.
Breakfast: Вареное Яйцо, Халва, Сушки, Гречневая Крупа (Вареная, Жареная), Квашеная Капуста. Lunch: Сыр Российский, Бабкины Семечки Семечки, Яблоко. Dinner: Котлета Свиная. Snacks/Other: Яблоко, Апельсин, Капуста. more...
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1803 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 11.9 kg a Week
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Elena Vasina's Weight History
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