antoniofat's Journal, 24 Apr 17

Weigh In record (no journal entry) for 24 April 2017
76 kg Lost so far: 3.8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2017:
1854 kcal Fat: 55.48g | Prot: 78.83g | Carbs: 197.07g.   Breakfast: Mulino Bianco Tarallucci, Mulino Bianco Fette Biscottate, Santa Rosa Marmellata di Ciliegie, Zucchero, Kinder Brioss Cacao Magro e Cereali. Lunch: Melone, Pane Bianco, Gateau di Patate, Taverna Giuseppe Crepes ai Formaggi, Nattura Gallette di Mais e Riso con Quinoa, Prosciutto Crudo, Vino Rosso da Tavola. Dinner: Heineken Birra, Pizza Prosciutto e Funghi. more...
Gaining 0.1 kg a Week

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antoniofat's Weight History


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