Weigh In record (no journal entry) for 24 April 2017
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114.2 kg
Lost so far: 4.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 21.51g | Prot: 43.37g | Carbs: 130.96g.
Breakfast: Playadito Yerba Mate, Emeth Mermelada Light Frutos del Bosque, Lactal Pan Lactal Salvado. Lunch: Knorr Caldo de Verduras Reducido en Sodio, Ensalada de Verduras Mixtas, Filete de Res. Dinner: Knorr Caldo de Verduras Reducido en Sodio, Ensalada de Verduras Mixtas, Morrón, Cebollas, Dia Ravioles con Pollo y Espinaca, Papa Cocida, Berenjena Cocida. Snacks/Other: Manzana. more...
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steady weight
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