Weigh In record (no journal entry) for 21 February 2012
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2012:
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1885 kcal
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Fat: 78.42g | Prot: 88.37g | Carbs: 206.04g.
Breakfast: Vivislim Fuoripasto, Barretta al Cappuccino. Lunch: Chicken Meat (Stewing), Pineapple , Aceto Balsamico, Green Leaf Lettuce. Dinner: Sfoglie Dolci, Cheese Pizza. Snacks/Other: Barrette di Sesamo, Vivislim Fuoripasto, Ginseng Coffee. more...
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1823 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Exercise machine (moderate) - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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ClarissaFalk's Weight History
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