Weigh In record (no journal entry) for 23 April 2017
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101.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 53.35g | Prot: 47.42g | Carbs: 108.30g.
Breakfast: Café Expresso, Condi Gelatina Light. Lunch: Café Expresso, Massa Fresca (Cozido), Mexilhões em Molho com Base de Tomate (Mistura). Dinner: Bom Petisco Atum Posta em Óleo Vegetal, Salada Russa, Condi Gelatina Light, Mexilhões Cozidos. Snacks/Other: Tarte de Nozes Pecãs, Bolachas Wafers de Chocolate. more...
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Gaining 0.2 kg a Week
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Marocas45's Weight History
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