Weigh In record (no journal entry) for 22 April 2017
|
87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
2379 kcal
|
Fat: 92.84g | Prot: 78.70g | Carbs: 311.24g.
Breakfast: Agua de Panela, Corona Chocolate, Huevo, Arepa. Lunch: Jugo de Piña, Frijoles Rojos Cocidos, Chorizo, Tajadas, Carne, Arroz Blanco. Dinner: Albóndigas de Carne, Papa Blanca (Cuerpo y Cáscara), Arroz Blanco. Snacks/Other: Conos de Helado (con Galleta Tipo Wafer). more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aalbiitaatoro's Weight History
|