woo hoo! the scale dropped :)
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86.1 kg
Lost so far: 23.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 73.23g | Prot: 109.28g | Carbs: 133.79g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate, Coffee, Italian Sweet Creme Creamer. Lunch: laughing cow, chicken. Dinner: shake and bake, pork chops, stove top. Snacks/Other: Mini Delights Cinnamon Streusel, Watermelon, Manzanilla Olives, Plums, Light Swiss Original. more...
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Losing 0.3 kg a Week
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sheripickle's Weight History
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