Weigh In record (no journal entry) for 22 April 2017
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54 kg
Lost so far: 7.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 28.86g | Prot: 60.31g | Carbs: 209.72g.
Breakfast: Bowlcake semoule. Lunch: Crème pâtissière légère cacao ww, Kronenbourg Bière, Tipiak Couscous Parfumé aux Épices Douces, Sun Figues Séchées, Merzer Fromage, Pain aux Céréales, Fleury Michon Jambon le Tranché Fin, Salade Mixte, Vinaigrette. Dinner: Crème pâtissière légère cacao ww, Riz Blanc (à Longs Grains , Cuit), Kronenbourg Bière, Lidl Marmites de la Mer, Salade Mixte. Snacks/Other: Kitkat Ball Chocolat Blanc. more...
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Losing 0.7 kg a Week
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Jenny@move's Weight History
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