Weigh In record (no journal entry) for 22 April 2017
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92.5 kg
Lost so far: 16.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 90.86g | Prot: 111.29g | Carbs: 114.91g.
Breakfast: Fried Potatoes, Fresh Pork Sausage, Fried Egg without Fat, Coffee. Dinner: Steak. Snacks/Other: Anheuser-Busch Bud Light Beer. more...
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steady weight
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