ChazC's Journal, 22 Apr 17

Weigh In record (no journal entry) for 22 April 2017
74.6 kg Lost so far: 10.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2017:
350 kcal Fat: 13.00g | Prot: 13.00g | Carbs: 46.00g.   Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. more...
Losing 6.4 kg a Week



     
 

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ChazC's Weight History


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