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ks_enia_8
Journal
22 Apr 17
ks_enia_8's Journal, 22 Apr 17
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Weigh In record (no journal entry) for 22 April 2017
42 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 April 2017:
1000 kcal
Fat: 11.61g | Prot: 24.70g | Carbs: 191.91g.
Breakfast:
Чай с Сахаром, Лимонад, Вареники с Творогом.
Lunch:
Maggi Суп Куриный с Вермишелью.
more...
1222 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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ks_enia_8's Weight History
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