Weigh In record (no journal entry) for 22 April 2017
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71.8 kg
Lost so far: 20.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 25.75g | Prot: 57.92g | Carbs: 29.40g.
Breakfast: Тимоша Халва Подсолнечная, Вкуснотеево Творог Обезжиренный 0,5%, Болгарский Перец, Белковый Омлет. Lunch: Курица Вареная. more...
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Losing 2.8 kg a Week
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