Weigh In record (no journal entry) for 22 April 2017
|
74.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2908 kcal
|
Fat: 59.51g | Prot: 206.38g | Carbs: 391.32g.
Breakfast: Save Natural Peanut Butter, Belbake Farina senza Glutine, Pasticceria Antico Castello Cioccolato Fondente senza Zucchero, Milbona Skyr Lampone, Vitalibre Gallette di Riso, Bulk Powders Pure Whey Isolate 90, Le Naturelle Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Zucchine, Marysol Cozze al Naturale, Vongole, Barilla Pasta senza Glutine. Dinner: Coop Uovo, Cavolini di Bruxelles, Olio Extra Vergine di Oliva, Genepesca Filetto di Tonno, Noci Dati Inran Noci Dati Inran. Snacks/Other: Carrefour Cornflakes, Crownfield Rice Snaps, Danone Oikos Bianco, Myprotein Impact Whey Protein Stracciatella. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wasabi27's Weight History
|