Virginievalayan's Journal, 16 Jul 15

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Weigh In record (no journal entry) for 16 July 2015

99.9 kg Lost so far: 7.7 kg. Still to go: 39.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2015:

1092 kcal

Fat: 61.75g | Prot: 54.29g | Carbs: 77.95g. Breakfast: Café, Café. Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Bien Vu Salade Piémontaise, Taboulé, Activia Fraises Mixées. Dinner: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Findus Poelee Campagnarde. more...

2444 kcal

Exercise: Sexual Activity - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 11.9 kg a Week

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Virginievalayan's Weight History

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Virginievalayan's Journal, 16 Jul 15

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Virginievalayan's Weight History