Weigh In record (no journal entry) for 22 April 2017
|
111.3 kg
Lost so far: 1.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 6.77g | Prot: 22.86g | Carbs: 110.87g.
Breakfast: Bananas, Knusperone White Wheaties, Gutes Land H-Milch - Fettarme 1,5% Fett. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svenpenn's Weight History
|