Weigh In record (no journal entry) for 21 April 2017
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84.3 kg
Lost so far: 1.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 41.80g | Prot: 49.48g | Carbs: 149.09g.
Lunch: Чай Зеленый с Медом, Мясо по-Французски. Dinner: Гороховый Суп. Snacks/Other: Конфеты из Молочного Шоколада, Домашняя Выпечка Шарлотка с Яблоками, Кофе с Сахаром. more...
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Losing 1.4 kg a Week
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LyudmilaS1985's Weight History
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