Weigh In record (no journal entry) for 21 April 2017
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75.5 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 8.69g | Prot: 10.51g | Carbs: 62.74g.
Breakfast: Friendly Farms Lowfat Cherry Yogurt, Dunkin' Donuts Coffee with Milk & Sugar. Snacks/Other: Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Dunkin' Donuts Coffee with Milk. more...
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Gaining 1.6 kg a Week
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