13,4%
|
69.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2155 kcal
|
Fat: 141.66g | Prot: 136.14g | Carbs: 84.22g.
Breakfast: Petit Navire Filets de Maquereaux le Grillé, Oeuf (Entier). Lunch: Carrefour Filet de Poulet, Huile d'Olive, Carrefour Framboises Surgelées, Carrefour Laitue Iceberg. Dinner: Salade Verte, Huile d'Olive, Carottes, Oeuf (Entier), Carrefour Filet de Poulet. Snacks/Other: Bedros et Savino Figues Séchées, Bulk Powders Beurre de Noisette. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|